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Final NELL Program on Sleep and Your Health

“Sleep and Health: Dream your way to a Better Brain”. with Dr. Diane Pittman is the final Northern Exposure to Lifelong Learning  program of the Spring season. . It will be presented on Wednesday, May 15th at 9:30 am.  According to Dr. Pittman  the impact on healthy sleeping habits affect memory, the immune system, weight, aging, and more. Tamara Edevold tells us more about the program.

 

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   Learn what healthy sleep can do for you and how to improve your own sleep at The Good Shepherd Church in Clearbrook 116 State 92 SW on Wednesday, May 15th. Program begins at 9:30 am. All ages are welcome; programs are free, donations encouraged. Refreshments served at 9am.